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One SONG can spark a moment
One FLOWER can wake the dream
One TREE can start a forest
One BIRD can herald spring
One SMILE begins a friendship
One HANDCLASP lifts a soul
One STAR can guide a ship at sea
One WORD can frame the goal
One VOTE can change a nation
One SUNBEAM lights a room
One CANDLE wipes out darkness
One LAUGH will conquer gloom
One STEP must start each journey
One WORD must start a prayer
One HOPE will raise our spirits
One TOUCH can show you care
One VOICE can speak with wisdom
One HEART can know what is true
One LIFE can make a difference.
SOME EXAMPLES FROM THE E-BOOK
Eleanor King (UK)
One Song can spark a moment by anonymous
One SONG can spark a moment
One FLOWER can wake the dream
One TREE can start a forest
One BIRD can herald spring
One SMILE begins a friendship
One HANDCLASP lifts a soul
One STAR can guide a ship at sea
One WORD can frame the goal
One VOTE can change a nation
One SUNBEAM lights a room
One CANDLE wipes out darkness
One LAUGH will conquer gloom
One STEP must start each journey
One WORD must start a prayer
One HOPE will raise our spirits
One TOUCH can show you care
One VOICE can speak with wisdom
One HEART can know what is true
One LIFE can make a difference.
You see it’s up to you.
Sources of Happiness
What are the sources of happiness? The scientists would say it is endorphine – the hormone, which makes us feel elated. However, in reality, something has to trigger its production. What are the issues that make us feel good?
To begin with, the first thing I remember, while thinking of fun, is a friend. The best buddy shares thoughts and interests with me. Moreover, he shares a common sense of humor, that makes it possible for us to laugh thorough the days. That is definitely the best way to keep us smiling.
In addition, there is nobody in the world, who can say, that they do not like eating at all, because it is scientifically proved, that eating a favourite dish, is one of the two things in our lives that gives us physical satisfaction. It is so, because our bodies need food for energy and the positive reaction of our organism makes us understand that eating is good for us.
The last but not least feel-good factor is doing something we like. Our brain is a wonderful thing – when we are planted in our mother’s uterus, there is already a small fragment of DNA that knows what action will start a reaction that makes our emotions go high. It is so amazing that something we do makes our brain react like that.
To conclude the above said, all we need for an immense happiness is a good friend to play soccer with and with whom you can go to an Italian restaurant for a good meal.
Marko Kaljula
Vändra Gymnasium Form 12a
2009/2010
